~ Calming Current ~
We live in a society where being in overwhelm is considered the norm. We over schedule & over achieve while trying to be everything to everyone. It. Is. Exhausting. Especially this time of year & more so if you're in a relationshi ...
Here are some tips & tricks to manage the holidays on your terms. Take some of that power back and power through with self love and compassion. ...
Boundary setting is about recognizing your values, needs and wants are important. Boundary setting is not about punishing anyone. When we have clear boundaries and consistent follow through, your loved one is forced to accept responsibi ...
