~ Calming Current ~
Here are some tips & tricks to manage the holidays on your terms. Take some of that power back and power through with self love and compassion. ...
Shifting my mindset has been such an important part of my healing and growing journey. ? I consider myself a recovering pessimist. Ya' know the type of person who plans for the worst but hopes for the best? ...
Boundary setting is about recognizing your values, needs and wants are important. Boundary setting is not about punishing anyone. When we have clear boundaries and consistent follow through, your loved one is forced to accept responsibi ...
