• failure, anxiety, healing

    Failure

    This fear, this anxiety, kept me in opposition of who I really wanted to be. It kept me small, it kept me fearful. ...

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  • overwhelm, holiday season

    Overwhelm

    We live in a society where being in overwhelm is considered the norm.  We over schedule & over achieve while trying to be everything to everyone.  It. Is. Exhausting. Especially this time of year & more so if you're in a relationshi ...

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  • Thriving Through the Holidays ☃️??

    Here are some tips & tricks to manage the holidays on your terms.  Take some of that power back and power through with self love and compassion.  ...

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  • Unbecoming

    “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ― Paul Coelho Whenever we experience something ...

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  • Mindset

    Shifting my mindset has been such an important part of my healing and growing journey. ? I consider myself a recovering pessimist.  Ya' know the type of person who plans for the worst but hopes for the best? ...

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