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  • betrayal discovery, sex addiction, betrayal to-do list

    Discovery To-Do List

    Once you have discovered your partner's betrayal, you may feel stuck, frozen, overwhelmed, chaotic.  This discovery to-do list was created to help guide you through the initial shell shock & devastation. It's a clear & concise step by step ...

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  • Female Sex Addicts

    It’s not just men who struggle with sex addiction.  Women may use sex to cope with pain & limiting core beliefs too.  There are many myths and untruths surrounding women & sex addiction.   However, it’s difficult to dete ...

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  • Setting Boundaries.

    Boundary setting is about recognizing your values, needs and wants are important.  Boundary setting is not about punishing anyone.  When we have clear boundaries and consistent follow through, your loved one is forced to accept responsibi ...

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  • 10 Ways to Practice Self Care

    1️⃣ Lower Your Expectations If you have recently discovered that your loved one is a sex addict … it usually comes with the discovery that they have been doing a whole bunch of things that have shocked & shattered your heart. We d ...

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  • Is There Hope?

    Is there hope for my sex addicted partner? Is there hope for me? These questions come up quite often … and understandably so. The quick answer is YES.  There is hope.  Regardless of whether the relationship with the person experiencing ...

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  • Is your partner a sex addict?

    Is Your Partner a Sex Addict?

    Is your partner a sex addict? Have you just discovered something on your partner’s cell phone or computer? Maybe you found a secret email address with messages, chats, and pictures that have shocked and shattered you to your core.  Have ...

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